46 | Femininity and Independence
Show notes
Feminine independence is the ability to express your feminine energy without depending on others for validation or support But it becomes a burden when this independence gets out of balance. It means being comfortable in your own life, trusting your intuition, and nurturing yourself and others. To assess whether you have feminine independence as a woman, there are key things you look at, such as traumas, burnouts, body problems, and periodic issues. Unhealed traumas can trap you in patterns that limit your ability to embrace your feminine energy. Chronic stress and burnout can deplete your energy reserves, making it difficult to assess your feminine side.
In this episode, your host, Pamina Frisch, shares more about femininity and independence. She shares how, especially women, you can cultivate a life and a mindset that makes the feminine side of your life a pleasure. First, understand why you do things as you do them. In most cases, these patterns come from the nurturing of our parents and the environment we were exposed to during our upbringing. Next, focus on identifying your true desires, those that will help you embrace the femininity and independence you seek. These desires could manifest in your relationships with your partner, your financial well-being, or any other aspect of your life. Lastly, throw away all the barriers out of your way that hinder you and embrace your femininity and independence.
Tune in and get insights into how you can reclaim your feminine independence.
What You Will Learn: ● [00:01] Intro and what is in for you in today’s show ● [01:51] Why should we talk about femininity and independence? ● [07:10] First, understand why you do things as you do them ● [12:17] Look at your childhood to understand the source ● [15:36] Understand your current state, whether survival or thriving ● [18:02] How to assess whether you are an independent woman or not ● [20:35] Focus on what you really crave to achieve femininity independence ● [22:32] Throw all the barriers out of your way that hinder you ● [28:37] A quick recap on how to achieve your feminine independence ● [31:36] Wrap up and end of the show
Standout Quotes: ● “We all have a masculine side and a feminine side at the core of who we are.” - Pamina [02:20] ● “Listen carefully to your words because they will tell you about your state. Are you in the survival state or thriving state.” - Pamina [17:22] ● “A lack of feminine energy manifests itself in the form of burnout, body problems, and difficult and irregular periodic occurrences in your body.”- Pamina [18:02] ● “Learn to throw away all the barriers that hinder you to achieve the desired outcome in your bid to attain femininity and independence.”- Pamina [22:32]
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