44 | The Keys To Building Great Friendships and Relationships
Show notes
Friendships are one of the most substantial relationships in our path, and learning how to build meaningful relationships is key to life. Developing great friendships requires mastering three crucial skills: perception, decisions, and honesty. The ability to choose and perceive our friends' emotions and needs allows for a deeper understanding, empathy, and connection. Decision-making is pivotal. It guides us to choose friends that align with our values and aspirations in life. However, the cornerstone of great friendships lies in the unwavering commitment to honesty. It involves the courage to express desires and wishes openly, even when engaging in tough conversations. Great friendships are not built on the shallow grounds of avoidance but rather on the solid foundation of transparent communication and honesty. By mastering these skills, you can develop great friendships that withstand the tests of time.
In this episode, your host, Pamina Frisch, shares more about friendships, the key to building great friendships and relationships, and her experience with the joy and warmth that genuine friendships bring to life's celebrations at her birthday party. Friendships are the cornerstone of our relationships. They contribute profoundly to our personal growth and identity; without them, we wouldn’t be who we are today.
Tune in and get insights into developing great friendships and relationships, how to handle the sad side of friendship, and the essence of friendships you need to explore, celebrate, and cherish.
What You Will Learn: ● [00:01] Intro and what in for you in today’s show ● [01:43] Pamina’s experience with her surprise dinosaur birthday party ● [04:49] Behind the curtains: Pamina friendships and what comes with them ● [08:16] Pamina’s inner circle and how she holds and builds friendships ● [11:00] Having feminine relationships that nurture your body, soul, and being ● [12:49] Handling the sad side of friendships and speaking your truth without hurting others ● [17:09] Managing and enjoying both short and long-term friendships ● [20:42] Choosing and being aware of the people in your inner circle ● [27:02] How great relationships develop through decisions and honesty ● [29:47] Perception: The one skill to master to improve your relationships ● [31:32] The one skill Pamina wants you to take away; be honest with yourself and others ● [34:00] Wrap up and end of the show
Standout Quotes: ● “Have feminine relationships that nurture your body, soul, and being and where your past self is honored, and the new self is welcomed.” - Pamina [11:16] ● “Everyone is human, and it’s okay not to be perfect, to have flaws, and to be sad or angry sometimes .” - Pamina [14:57] ● “No matter how long or short a friendship or relationship is, being in your life is not a waste of time.”- Pamina [17:09] ● “Great relationships or friendships come together not because they are love at first sight, but because of decisions.”- Pamina [27:06] ● “We’ve no communication problems; we got perception problems; our perception is the foundation for our communication.”- Pamina [30:17] ● “Being feminine means more than one specific archetype; there is more than enough room and beauty for all of us.”- Pamina [31:18]
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